7 Ways I’ve Grown With My Children

We spend a lot of time watching our children grow: marking milestones with photographs and facebook posts; celebrating new skills, a lost tooth, or an extra centimetre on the growth chart. But how often do we stop and reflect back … Continued

An Ideal Day

I was recently asked to describe my ideal day. I thought about it for a while, and for some reason, I felt that my answer should be something along the lines of, cuddling in bed with my children, a day … Continued

Finding the Balance in Family Life

Kids’ needs, husband’s needs. Doctor’s appiontments, sickness. Shopping and cooking. The list of a mom’s daily tasks are endless. I absolutely love being a stay-a-home mom, but finding time for myself can be nearly impossible at times. When my oldest … Continued

Creating a healthy body post-baby!

We all know working out is good for us in many ways, and most mums will agree that exercising after delivery can be challenging; Your body has been tested to its limits, your getting little to no sleep and you … Continued

Good Sleep Begins With a Good Routine

By Kristen Carhart and Joanna Silverman at Early Parenting Partners, LLC   People inherently are creatures of habit and seek out repetition and routine. This is in part due to our nature and to our internal body clock called the … Continued

6 Steps to Get Back Your Groove

How long has it been since you’ve really felt like you’re in your groove? Too long? You can’t remember the last time? Rest assured you’re not alone – it happens to all of us at some point! We lose our … Continued

Pregnant in less than ideal circumstances

I was a teen mum. I made decent grades, I had a long term boyfriend, and I had plans and aspirations for my future. These plans didn’t exactly involve having a baby, and boy were people quick to point out … Continued

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